Certified Clinical Specialist • M.Sc. Food & Nutrition Practicing Since 2012 • 12+ Yrs Clinical Experience
Priority Helpline: 8920990610
M.Sc. Food & Nutrition • Certified Diabetes Educator

Scientific, Sustainable & Root-Cause Clinical Diet Plans

Transform your metabolic health with evidence-based nutrition personalized to your blood parameters, body composition, and daily Indian home-cooked meals. No starvation, no artificial meal shakes, zero crash dieting.

12+ Years Experience
15,000+ Patients Counseled
98.4% Satisfaction Rate
40% OFF
Online Video Consultation
₹299 ₹500
Video call via Google Meet / WhatsApp • Full diet chart in 24h
Popular
In-Clinic Walk-in Visit
₹599 ₹1,000
In-person body composition analysis • Printed nutrition plan
Dr. Amrita Kumari - Senior Clinical Dietitian
Verified Clinical Specialist

Dr. Amrita Kumari

M.Sc. Food & Nutrition • Certified Diabetes Educator
Registered Practitioner (Since 2012)
Hindi English Gujarati Maithili

What Health Concern Can We Help You Address?

Click on any health condition below to immediately pre-select your specialized consultation.

Specialized Nutrition Programs Tailored For You

Every medical condition requires specific biochemical pathways. Here is how Dr. Amrita approaches clinical treatment.

Sustainable Fat Loss & Weight Management

Burn stubborn visceral and subcutaneous fat without damaging your metabolic rate or suffering muscle loss. Designed around staple Indian grains, lentils, and fresh produce.

  • No crash diets or meal replacement shakes
  • Weekly calorie & macro rotation to avoid plateaus
  • Long-term weight maintenance protocols

Diabetes & HbA1c Reversal Nutrition

Certified Diabetes Educator approach to normalize fasting and post-prandial blood sugar levels, reduce insulin resistance, and reduce dependence on medication under physician guidance.

  • Low glycemic load (GL) meal pairing
  • Pancreatic beta-cell support & gut reset
  • Targeted HbA1c drop of 1.5% to 2.5% in 90 days

PCOS / PCOD & Hormonal Balance

Comprehensive dietary management of polycystic ovary syndrome, addressing root causes such as hyperinsulinemia, chronic inflammation, androgen excess, and irregular cycles.

  • Restores natural ovulatory cycles & period regularity
  • Combats facial hair, hormonal acne & hair thinning
  • Natural anti-inflammatory seed cycling protocols

Thyroid & Endocrine Metabolism

Specialized nutritional protocols for Hypothyroidism, Hyperthyroidism, and Hashimoto's. Combating sluggish metabolic rate, unexplained weight gain, and persistent brain fog.

  • Iodine, Selenium, Zinc & Tyrosine bioavailability
  • Elimination of raw goitrogens causing TSH spikes
  • Energy restoration and body temperature balance

Fatty Liver & Gastrointestinal Detox

Targeted reverse nutrition for Non-Alcoholic Fatty Liver Disease (NAFLD Grade 1 & Grade 2), elevated SGPT/SGOT enzymes, acid reflux, IBS, and chronic gut dysbiosis.

  • Hepatic triglyceride clearance diet
  • Gut microbiome rejuvenation & prebiotic fibers
  • Relief from morning acidity, gas & abdominal bloating

Cardiac Health, Cholesterol & Blood Pressure

Cardioprotective nutrition using modified DASH diet guidelines to manage high LDL cholesterol, triglycerides, and arterial hypertension while supporting vascular flexibility.

  • Sodium-to-potassium electrolyte balancing
  • High soluble fiber matrix for LDL reduction
  • Natural endothelial nitric oxide stimulators

Why Dr. Amrita Kumari's Treatment Works

Our scientific 4-pillar methodology ensures sustainable health transformation without feeling deprived.

Step 01

Biochemical & Report Audit

We analyze your recent blood test reports (HbA1c, Lipids, CBC, Thyroid, Liver & Kidney profiles) and daily routine to uncover the biological root cause of your symptoms.

Step 02

Custom Home-Food Meal Design

You receive an easy-to-follow meal schedule built entirely with realistic Indian staples. No exotic ingredients, expensive supplements, or separate cooking needed.

Step 03

Weekly Metabolic Tuning

Your body adapts quickly. We conduct weekly reviews to fine-tune portion sizes, swap recipes, and prevent metabolic plateaus as your body loses fat.

Step 04

24/7 WhatsApp Plate Monitoring

Share your daily meal photos directly with Dr. Amrita on WhatsApp (8920990610). Get instant advice for restaurant dining, social events, and travel food.

Calculate Your BMI & Metabolic Category

Input your height and weight to assess your current Body Mass Index and receive clinical guidance from Dr. Amrita Kumari.

Calculated BMI
26.4
Overweight (Pre-Obesity)

A structured, low-glycemic home meal plan will help you shed excess fat and normalize blood glucose levels safely.

Get My Custom Diet Plan

Transparent & Affordable Consultation Plans

Choose between a single deep-dive consultation or a structured transformation journey with continuous WhatsApp accountability.

Single Deep-Dive Consultation

Perfect for initial evaluation, medical report review & dietary roadmap.

₹ 299 / one-time (Online)
  • 30-Min Video Consultation with Dr. Amrita
  • Blood Report & Health History Review
  • Personalized 7-Day Starter Meal Plan
  • Delivered on WhatsApp & Email in 24 hrs
Book Single Session (₹299)

3-Month Complete Reversal

Tailored for Diabetes Reversal, PCOS/PCOD, Thyroid & 8-12 kg Fat Loss.

₹ 3,499 / 90 days
  • 12 Weekly Dynamic Diet Charts
  • Dedicated Bi-Weekly Video Follow-ups
  • Before & After Blood Parameter Comparison
  • Hormone Rebalancing & Seed Cycling Protocol
  • Permanent Weight Maintenance Strategy
Enroll for 3 Months (₹3,499)

Schedule Your Consultation with Dr. Amrita Kumari

Quick booking verified via secure Dual OTP (SMS & Email). Instant confirmation.

100% Confidential • Dual OTP Verification • Helpline: 8920990610

Real Clinical Outcomes & Testimonials

Over 15,000+ lives transformed with measurable blood parameters and sustained lifestyle habits.

★★★★★

"I had been suffering from irregular periods and severe weight gain due to PCOS for 3 years. Dr. Amrita designed a meal plan using everyday roti, sabzi, and dal. Within 3 months, my cycles normalized naturally and I lost 11 kg!"

AS
Ananya Sharma
PCOS Reversal • Lost 11 kg
★★★★★

"My HbA1c was 8.6% and doctors suggested increasing my dosage. Dr. Amrita's diabetes plan was eye-opening. Simple food combinations brought my HbA1c down to 6.2% in 90 days. She is extremely supportive on WhatsApp!"

RV
Rajesh Verma
Type 2 Diabetes • HbA1c 8.6 to 6.2
★★★★★

"Diagnosed with Grade 2 Fatty Liver and sluggish thyroid. Dr. Amrita removed foods that triggered bloating and corrected my micronutrients. My ultrasound now shows normal liver parenchyma. Highly recommended!"

PK
Dr. Pradeep Kumar
Fatty Liver Grade 2 Reversed

Everything You Need to Know

Quick answers about our consultation process, meal plans, and clinical methodology.

During your 30-minute consultation (Online or In-Clinic), Dr. Amrita conducts an in-depth audit of your medical history, recent blood tests (HbA1c, Lipids, Thyroid, CBC), lifestyle schedule, food preferences, and metabolic rate. Within 24 hours, you receive a tailored, easy-to-follow meal plan on WhatsApp and email.
Not at all. Dr. Amrita believes that sustainable nutrition must be rooted in regular Indian home-cooked meals (Roti, Rice, Dal, Sabzi, Curd, Paneer, Eggs/Chicken). No expensive foreign berries, powders, or meal replacements are prescribed.
Once you book and verify via OTP, you will receive an instant appointment confirmation code and a direct Google Meet / WhatsApp Video link. At the scheduled time, Dr. Amrita conducts a one-on-one private consultation.
Yes! Dr. Amrita Kumari fluently speaks English, Hindi, Gujarati, and Maithili, ensuring clear and comfortable communication for patients across all regions.
Patients enrolled in our 1-Month and 3-Month programs receive continuous daily WhatsApp support. You can share meal photos, ask about restaurant menus, or get quick clarifications directly on our priority helpline: 8920990610.
Call WhatsApp Install Book (₹299)
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